Today I'm with family all day, which means we probaly will be served alot of food... So I need to set some boundaries, to restrict myself from eating too much!
Today I will MAXIMUM eat one serving of what is served and I will not eat anything other than what is served. -no snacks!
Today I will MAXIMUM eat one serving of what is served and I will not eat anything other than what is served. -no snacks!
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